
How is massage good for your body?
A full-body massage with relaxing music, dim lighting, and a peaceful atmosphere is pure heaven. However, most people are unaware that while receiving a massage, your body is activating fully even if you may be in a complete state of rest. A massage wakes up your muscles, organs, and glands, stimulates your nervous system, transports blood and lymph fluid, and causes a large number of cells to generate and release chemicals and hormones.
To rejuvenate itself and counteract the effects of stress, your body requires a massage.
Muscle-skeletal advantages:
Your muscles behave like sponges, drawing blood and lymph fluid out when they contract and bringing new blood, oxygen, and immune cells back in when they relax. In order to mobilize the joints and provide therapeutic tension to your muscl...